Awaken. Align. Evolve.
Unwind, reset, and reconnect each week with our Monday Night Meditations. You can enjoy a monthly subscription, which includes 4 weekly mediation sessions each month, held live on Zoom on Monday nights at 7:00 p.m. Meditation offers a peaceful space to release stress, quiet your mind, and realign your energy.
Each session features a guided meditation designed to help you ground yourself, gain clarity, and step into the week with intention and calm. Whether you’re new to meditation or have an established practice, you’ll feel supported in a welcoming, heart-centered environment.
Join from the comfort of your home and give yourself the gift of stillness, balance, and renewal—one Monday at a time. ✨
Each 4-week session will begin on the first Monday of the month. Link to Zoom video call will be emailed before the first session of each month.
Subscription: $20 a month for 4 weekly sessions each month
Unwind, reset, and reconnect each week with our Monday Night Meditations. You can enjoy one session or four weekly sessions held live on Zoom on Monday nights at 7:00 p.m. Meditation offers a peaceful space to release stress, quiet your mind, and realign your energy.
Each session features a guided meditation designed to help you ground yourself, gain clarity, and step into the week with intention and calm. Whether you’re new to meditation or have an established practice, you’ll feel supported in a welcoming, heart-centered environment.
Join from the comfort of your home and give yourself the gift of stillness, balance, and renewal—one Monday at a time. ✨
Each 4-week session will begin on the first Monday of the month. Link to Zoom video call will be emailed before the first session of each month.
Cost: One session $10
Four weekly sessions $25
Best Sellers
Immerse yourself in tranquility with our Lavender Soul Soak—a soothing, soul-nurturing bath blend designed to relax the body, calm the mind, and restore energetic balance. Crafted with mineral-rich Epsom salt and pink Himalayan sea salt, this luxurious soak helps gently detoxify the body while easing tension and promoting overall well-being.
Infused with pure lavender essential oil and delicate dried lavender leaves, each bath becomes a calming ritual that quiets the mind and invites deep relaxation. As you soak, allow the gentle aroma of lavender to cleanse your aura, balance your chakras, and support the release of negative emotions.
Perfect for creating a sacred space of stillness and self-care, Lavender Soul Soak transforms your bath into a moment of reflection, renewal, and inner peace.
Directions: Add a ½ cup to warm bath water, soak, breathe deeply, and allow yourself to unwind.
Perfect for: Relaxation, emotional release, spiritual cleansing, and mindful self-care rituals.
Create a powerful layer of energetic protection with our Soul Shield Protection Salt—a simple yet sacred blend designed to help guard your space and uplift your energy. Made with mineral-rich pink Himalayan Sea salt and cleansing rosemary, this blend combines the grounding properties of salt with the protective and purifying essence of herbs.
Use this ritual as an intentional act of spiritual protection. By mixing a small amount with water in the palm of your hand and tracing a cross or infinity symbol on the outside of your door, you set a clear boundary—inviting in peace, love, and positive energy while keeping negativity at bay.
Rooted in tradition and intention, Soul Shield Protection Salt supports energetic cleansing, strengthens spiritual boundaries, and helps you feel safe and aligned within your space.
Directions: Place a small amount in your palm, add a few drops of water, and gently mix. Use your finger to draw a cross or infinity symbol on the outside of your door while setting your intention for protection.
Perfect for: Home protection rituals, energy cleansing, boundary setting, and creating a peaceful, protected environment.
Step into a deeper level of self-care and spiritual alignment with the That Soul Ritual Set—a thoughtfully curated trio designed to cleanse, protect, and restore your energy while creating a sacred space for reflection and renewal.
This powerful collection includes three intentional rituals to support your mind, body, and spirit. Begin by clearing your space with the Sage, Rosemary, and Lavender Smudge blend, allowing its gentle smoke to purify energy and invite in calm and clarity. Strengthen your energetic boundaries with the Soul Shield Protection Salt, a simple yet meaningful ritual to protect your home and uplift your environment. Then, immerse yourself in the Lavender Soul Soak, a soothing bath experience that relaxes the body, balances your chakras, and encourages the release of stress and negative emotions.
Together, these elements work in harmony to help you reset your energy, create peaceful surroundings, and reconnect with your inner self. Whether used as a full ritual or individually, That Soul Ritual Set invites you to slow down, set intentions, and nurture your soul.
Perfect for: Energy cleansing, spiritual protection, relaxation, emotional release, and creating a sacred self-care ritual.
Elevate your space with the soothing and purifying power of our Sage Rosemary Lavender Smudge blend. Thoughtfully crafted with a harmonious mix of sage, rosemary, and lavender, this sacred combination is designed to cleanse, uplift, and restore balance to your environment.
When burned, sage works to clear stagnant or negative energy, rosemary enhances protection and clarity, and lavender invites calm, peace, and emotional well-being. Together, they create a gentle yet powerful ritual that supports both energetic cleansing and a serene atmosphere.
Perfect for moments of reflection, spiritual practice, or simply refreshing your space, this blend helps you create an environment that feels grounded, protected, and at ease.
Directions: Pour a small amount of the blend into the abalone shell and carefully light it, allowing the smoke to rise. Move the smoke around your space with intention, focusing on areas that may feel heavy or in need of renewal.
Perfect for: Space clearing, energy purification, relaxation, protection rituals, and cultivating a peaceful, balanced environment.
About me
For 30 years, I served as a public school educator, guiding students, families, and colleagues through growth, challenges, and transformation. Teaching taught me not only the power of connection, but the incredible potential each person carries within them.
My passion for supporting others led me to expand my work beyond the classroom. I am currently training to become a practitioner in EFT, Hypnosis, Life Coaching, Reiki Healing, and Neuro-Linguistic Programming (NLP) and Tarot Card Readings—a blend of modalities that allows me to approach personal development from a holistic, mind-body-spirit perspective.
Today, I bring all of these experiences together to help individuals create meaningful, lasting change. Whether you’re seeking clarity, healing, confidence, or a renewed sense of purpose, I’m here to walk beside you with compassion, curiosity, and optimism.
I look forward to working with you and supporting you as you step into the life you’re ready to create!
My services
Meditation
Meditation is a gentle yet powerful practice that helps quiet the mind, calm the nervous system, and reconnect you with your inner stillness. Guided meditation sessions are designed to reduce stress, increase clarity, and support emotional and spiritual well-being. Whether you are new to meditation or deepening an existing practice, each session provides a safe, nurturing space to relax, release tension, and cultivate mindfulness, balance, and inner peace.
Hypnotherapy
Hypnotherapy is a powerful, gentle tool that works with the subconscious mind to create meaningful and lasting change. In a deeply relaxed state, you can release limiting beliefs, break unwanted habits, and reframe patterns that no longer serve you. Hypnotherapy can support stress reduction, confidence building, and personal transformation—helping you reconnect with your inner wisdom and move forward with clarity and ease.
Reiki Healing (Coming soon)
Reiki is a gentle, energy-based healing practice that promotes relaxation, balance, and emotional well-being. Through light touch or hands-off techniques, Reiki supports the natural flow of energy throughout the body, helping to release energetic blockages and restore harmony. Many clients experience deep relaxation, stress relief, and a renewed sense of peace, making Reiki a beautiful complement to spiritual healing.
Spiritual Life Coaching (Coming soon)
Spiritual Life Coaching supports you in aligning your life with your soul’s purpose. Through intuitive guidance, reflective conversation, and practical tools, we work together to gain clarity, overcome obstacles, and create intentional change. This heart-centered approach blends personal growth with spiritual awareness, empowering you to trust yourself, set meaningful goals, and step into a life that feels balanced, authentic, and fulfilling.
Tarot Card Readings (Coming soon)
Tarot card readings offer insight, guidance, and clarity for your current life path. Using the symbolism of the cards and intuitive interpretation, readings can illuminate patterns, uncover hidden influences, and provide perspective on relationships, career, and personal growth. Tarot does not predict a fixed future—it empowers you with awareness and choice, helping you navigate decisions with confidence and insight.
EFT (Emotional Freedom Techniques) (Coming soon)
EFT, also known as tapping, is a gentle mind-body technique that helps release emotional blocks and reduce stress by combining focused awareness with light tapping on specific energy points. This practice supports emotional balance, calming the nervous system while addressing limiting beliefs, fears, and unresolved emotions. EFT can be helpful for managing stress, anxiety, overwhelm, and emotional patterns—empowering you to create relief, clarity, and lasting emotional freedom.
Frequently asked questions
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No I do not accept most major insurances.
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Sessions range from $20–$200, depending on the length and the service. Please see my pricing page for a more detailed menu of my services and offerings.
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I’m an inclusive, LGBTQ+ affirming practitioner. My practice is inclusive and affirming for everyone, I welcome you to share as much or as little as you want with me in order to help you feel comfortable joining my healing space.
Still have questions? Reach out!
